JOIN THE WORLD OF KETTLEBELL TRAINING: There is no better way to burn fat that with a few high rep sets of kettlebell swings, snatches and clean & jerks. These killer ballistic exercises work your body as one unit and require a great deal of hard work. Made with sturdy one-piece cast iron construction. Comes with eco-coating for a professional finish and is suitable for home and commercial use. Comfortable grip with smooth handles for effective workouts.